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REDUCE STRESS & ANXIETY
BUILD FOCUS & RESILIENCE
INCREASE PRODUCTIVITY & PERFORMANCE
ACHIEVE GREATER WELLNESS 
MASTER PRINCIPLES OF NON-RESISTANCE

 

OUR SPECIALIZED PROGRAMS: 

ATHLETIC PEAK PERFORMANCE  

MARTIAL ARTS & SELF-DEFENSE

WORKPLACE WELLNESS & PRODUCTIVITY

WHOLE BODY FITNESS & MOBILITY

LAW ENFORCEMENT SKILL SETS

How do we teach these principles?

We teach you basic physical movements & positions while executing an expanded awareness paired with specific breathing patterns.

 The fusion of these triggers a physiological response that has an immediate positive effect on our biology. This isn't just a "new age-warm & fuzzy" theory - it's the results of proven research. 

Steven Kotler is a industry leader in describing results attained by what we teach here at Shodan Solutions. 


When we can control more of our biology - we're happier, healthier and more energized to do our best.

SHODAN SOLUTIONS IN THE NEWS

FOX 4 IN THE MORNING 

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41 ACTION NEWS

41 Action News Clip

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KMBC CHANNEL 9 

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Our Training Area:

Bill Witthar has studied, trained & been involved with elite level martial arts, fitness, athletics & sports psychology for over 30 years. He’s conducted corporate leadership trainings, provided company wellness consultations, taught workplace resilience strategies & has shared solutions for 1st responders, veterans & law enforcement dealing with PTSD. Bill has coached competitive & recreational athletes of all ages & ability levels and is a certified instructor in the United States Aikido Federation. He currently holds the rank of 5th degree black belt in the non-aggressive martial art of Aikido.

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The word Shodan means "first degree black belt" and it symbolizes a beginning. The start of an intentional commitment to ongoing improvement and refinement.

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SHODAN SOLUTIONS LOCATION:

EPIC SPORTS LODGE - UPPER LEVEL
19310 E 50th Terrace
Independence, MO 64055

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