NEW LOCATION NOW OPEN:
EPIC SPORTS LODGE 19310 E 50th Terrace Independence MO 64055
Now forming classes:
BLACK BELT STRATEGIES FOR
PERSONAL, PROFESSIONAL & ATHLETIC MASTERY
We utilize advanced internal & external principles from the martial art of Aikido to transform challenges into opportunities.
Our specialized techniques develop & create a stronger balance & integration of mind-body & emotions for improvements in any endeavor.
GOAL AND MISSION OF SHODAN SOLUTIONS:
Teach practical skills on how to stay calm & focused under stressful situations to help individuals achieve their greatest potential.
Here's some examples of what we can help you achieve:
In the Workplace:
BETTER MENTAL CLARITY
BASIC WAYS TO IMPROVE MOBILITY
INCREASED ENERGY & WELLNESS
GREATER FEELINGS OF RESILIENCE
FEEL CENTERED MORE OFTEN
In Athletic Performance:
INCREASED FOCUS , RECALL & CREATIVITY
EMOTIONAL REGULATION & BALANCE
STRATEGIES FOR INJURY PREVENTION
CONTROL 'THE FLOW STATE'
STRONGER SITUATIONAL AWARENESS
1st Responders, Military & Law Enforcement:
WAYS TO FEEL CENTERED & CONNECTED
REDIRECT EFFECTS OF NEGATIVITY
BUILD AN INTERNAL BALANCE & PEACE
REDUCE CHRONIC STRESS & STRIFE
WHY SHODAN WORKS:
Specialized physical movements directly linked to mental strategies provides a more effective gateway to achievement and success. This somatic approach creates more lasting internalized results to reach the higher levels of potential.
*Classes can be conducted on-site in any open meeting room space, indoor or outdoors, utilizing social distancing without any need of specialized equipment.
For over 30 years Bill Witthar has studied and helped people with developing peak-performance strategies. He is a certified instructor in the United States Aikido Federation and holds the rank of 4th degree black belt. He's studied and trained in elite level martial arts, fitness and athletics since 1988. He’s conducted leadership trainings, provided corporate level consultation, PTSD treatment solutions and coached athletes of all ages and ability levels.
The role of the body in leading & learning: Case study of a somatic leadership development program
A Brief Intro to the World of Somatics
Aikido: A martial art with mindfulness, somatic, relational, and spiritual benefits for veterans.
The word Shodan means "first degree black belt" and it symbolizes a beginning. The start of an intentional commitment to ongoing improvement and refinement.