REDUCE STRESS & ANXIETY
BUILD FOCUS & RESILIENCE
INCREASE PRODUCTIVITY & PERFORMANCE
ACHIEVE GREATER WELLNESS
MASTER PRINCIPLES OF NON-RESISTANCE
OUR SPECIALIZED PROGRAMS:
ATHLETIC PEAK PERFORMANCE
MARTIAL ARTS & SELF-DEFENSE
WORKPLACE WELLNESS & PRODUCTIVITY
WHOLE BODY FITNESS & MOBILITY
LAW ENFORCEMENT SKILL SETS
How do we teach these principles?
We teach you basic physical movements & positions while executing an expanded awareness paired with specific breathing patterns.
The fusion of these triggers a physiological response that has an immediate positive effect on our biology. This isn't just a "new age-warm & fuzzy" theory - it's the results of proven research.
Steven Kotler is a industry leader in describing results attained by what we teach here at Shodan Solutions.
When we can control more of our biology - we're happier, healthier and more energized to do our best.
SHODAN SOLUTIONS IN THE NEWS
FOX 4 IN THE MORNING
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41 ACTION NEWS
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KMBC CHANNEL 9
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Our Training Area:
Bill Witthar has studied, trained & been involved with elite level martial arts, fitness, athletics & sports psychology for over 30 years. He’s conducted corporate leadership trainings, provided company wellness consultations, taught workplace resilience strategies & has shared solutions for 1st responders, veterans & law enforcement dealing with PTSD. Bill has coached competitive & recreational athletes of all ages & ability levels and is a certified instructor in the United States Aikido Federation. He currently holds the rank of 5th degree black belt in the non-aggressive martial art of Aikido.
The word Shodan means "first degree black belt" and it symbolizes a beginning. The start of an intentional commitment to ongoing improvement and refinement.
SHODAN SOLUTIONS LOCATION:
